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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Sasha Rangitonga & Trent La — Sydney 2026

Sasha Rangitonga Trent La
Mixed 30-34 n = 918
Finish · net time
1:21:02
+2:21 v median 1:18:41
Course −2:11 v season average ±0:29 · 884 teams
Mixed
532/918
30-34
138/211
Field beaten
42%

The race, in three figures

Field beaten
62%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
98/918
Rank
Biggest loss
50m Sled Push
−0:03
v median
390/918
Rank

The race, in words

Sasha Rangitonga & Trent La finished 532nd of 918 mixed teams in the Doubles Open division at Sydney 2026, in 1:21:02.

The sandbag lunges were the standout, 0:57 quicker than the median and 98th of 918. The race faded late: the second half went 6:56 worse against the middle of the field than the first. The roxzone cost time: 16:15, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:52
    v median −0:32
    1000m SkiErg 3:58
    v median −0:13
  2. Block 02 6:04
    Running 2 4:19
    v median −0:31
    50m Sled Push 1:45
    v median −0:03
  3. Block 03 7:57
    Running 3 4:34
    v median −0:28
    50m Sled Pull 3:23
    v median −0:06
  4. Block 04 8:34
    Running 4 5:19
    v median +0:14
    80m Burpee Broad Jump 3:15
    v median −0:12
  5. Block 05 9:48
    Running 5 5:16
    v median +0:02
    1000m Row 4:32
    v median −0:04
  6. Block 06 6:54
    Running 6 5:31
    v median +0:21
    200m Farmers Carry 1:23
    v median −0:10
  7. Block 07 7:37
    Running 7 4:38
    v median −0:36
    100m Sandbag Lunges 2:59
    v median −0:57
  8. Block 08 10:11
    Running 8 6:39
    v median −0:39
    Wall Balls 3:32
    v median −0:49

Roxzone, per block

Approach · Exit 16:15

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
1:15
0:55 0:20
B6 · 200m Farmers Carry
9:38
9:26 0:12
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 909

A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 32
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Mixed · n = 918