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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Denis Koong & Michelle Ung — Sydney 2026

Mixed 30-34 n = 918
Finish · net time
1:23:20
+4:39 v median 1:18:41
Course −2:11 v season average ±0:29 · 884 teams
Mixed
587/918
30-34
150/211
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
289/918
Rank
Biggest loss
Wall Balls
+0:33
v median
666/918
Rank

The race, in words

1:23:20 at Sydney 2026 put Denis Koong & Michelle Ung 587th of 918 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 0:33. The race faded late: the second half went 1:04 worse against the middle of the field than the first.

Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:54
    v median +0:30
    v median +0:13
  2. Block 02 6:44
    Running 2 5:07
    v median +0:17
    v median −0:11
  3. Block 03 8:28
    Running 3 5:12
    v median +0:10
    v median −0:13
  4. Block 04 9:11
    Running 4 5:20
    v median +0:15
    v median +0:24
  5. Block 05 10:31
    Running 5 5:39
    v median +0:25
    1000m Row 4:52
    v median +0:16
  6. Block 06 7:11
    Running 6 5:46
    v median +0:36
    v median −0:08
  7. Block 07 9:24
    Running 7 5:52
    v median +0:38
    v median −0:24
  8. Block 08 12:51
    Running 8 7:57
    v median +0:39
    Wall Balls 4:54
    v median +0:33

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:24
0:55 0:29
B6 · 200m Farmers Carry
1:55
1:44 0:11
B7 · 100m Sandbag Lunges
1:37
1:22 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 909

A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 35
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Mixed · n = 918