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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Ashley Sheppard & Alex Sheppard — Sydney

Ashley Sheppard Alex Sheppard
Mixed 30-34 n = 918
Finish · net time
1:26:51
+8:10 v median 1:18:41
Mixed
677/918
30-34
167/211
Field beaten
26%

The race, in three figures

Field beaten
37%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
+0:18
v median
571/918
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
771/918
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:14
    v median −0:10
    1000m SkiErg 4:43
    v median +0:32
  2. Block 02 6:53
    Running 2 4:43
    v median −0:07
    50m Sled Push 2:10
    v median +0:22
  3. Block 03 8:54
    Running 3 5:00
    v median −0:02
    50m Sled Pull 3:54
    v median +0:25
  4. Block 04 8:59
    Running 4 5:14
    v median +0:09
    80m Burpee Broad Jump 3:45
    v median +0:18
  5. Block 05 10:26
    Running 5 5:18
    v median +0:04
    1000m Row 5:08
    v median +0:32
  6. Block 06 7:31
    Running 6 5:22
    v median +0:12
    200m Farmers Carry 2:09
    v median +0:36
  7. Block 07 11:40
    Running 7 6:31
    v median +1:17
    100m Sandbag Lunges 5:09
    v median +1:13
  8. Block 08 13:39
    Running 8 8:49
    v median +1:31
    Wall Balls 4:50
    v median +0:29

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
1:15
0:51 0:24
B5 · 1000m Row
1:16
1:01 0:15
B6 · 200m Farmers Carry
2:09
1:58 0:11
B7 · 100m Sandbag Lunges
2:10
1:55 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Mixed · n = 918