Skip to content
Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Mona Li & Daniel Pan — Sydney 2026

Mixed 30-34 n = 918
Finish · net time
1:44:37
+25:56 v median 1:18:41
Course −2:11 v season average ±0:29 · 884 teams
Mixed
863/918
30-34
204/211
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:08
v median
508/918
Rank
Biggest loss
Wall Balls
+1:42
v median
825/918
Rank

The race, in words

1:44:37 at Sydney 2026 put Mona Li & Daniel Pan 863rd of 918 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:42 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first. The roxzone cost time: 13:07, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:17
    v median +1:53
    v median +0:15
  2. Block 02 9:03
    Running 2 6:59
    v median +2:09
    v median +0:16
  3. Block 03 10:45
    Running 3 7:01
    v median +1:59
    v median +0:15
  4. Block 04 11:15
    Running 4 7:04
    v median +1:59
    v median +0:44
  5. Block 05 12:02
    Running 5 7:03
    v median +1:49
    1000m Row 4:59
    v median +0:23
  6. Block 06 9:37
    Running 6 7:20
    v median +2:10
    v median +0:44
  7. Block 07 11:14
    Running 7 7:10
    v median +1:56
    v median +0:08
  8. Block 08 16:58
    Running 8 10:55
    v median +3:37
    Wall Balls 6:03
    v median +1:42

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:42
0:01 1:41
B2 · 50m Sled Push
1:43
0:12 1:31
B3 · 50m Sled Pull
1:52
0:26 1:26
B4 · 80m Burpee Broad Jump
1:28
1:01 0:27
B5 · 1000m Row
1:36
1:13 0:23
B6 · 200m Farmers Carry
2:48
2:36 0:12
B7 · 100m Sandbag Lunges
1:59
1:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 909

A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:07 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 55
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Mixed · n = 918