The race, in three figures
The race, in words
Blake Murray & Nathan Dohl finished in the top 10% of the field at Sydney 2026, in 54:00 for 8th of 664 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 99% of the field.
Sydney ran fast: the 682 teams who also raced elsewhere this season were about 3:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:58v median −1:08
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Block 02 4:36Running 2 3:19v median −1:12
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Block 03 5:26Running 3 3:28v median −1:22
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Block 04 5:45Running 4 3:31v median −1:23
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Block 05 7:26Running 5 3:29v median −1:37
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Block 06 4:33Running 6 3:25v median −1:37
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Block 07 5:53Running 7 3:33v median −1:32
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Block 08 8:22Running 8 4:50v median −2:12
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.