The race, in three figures
The race, in words
Luke Hazzard & Hayden Spencer finished in the top 10% of the field at Sydney 2026, in 56:23 for 16th of 664 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 61st of 664. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 5:53, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:22v median −0:44
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Block 02 4:53Running 2 3:22v median −1:09
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Block 03 5:37Running 3 3:25v median −1:25
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Block 04 5:58Running 4 3:23v median −1:31
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Block 05 7:23Running 5 3:27v median −1:39
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Block 06 4:37Running 6 3:27v median −1:35
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Block 07 6:19Running 7 3:31v median −1:34
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Block 08 8:44Running 8 4:52v median −2:10
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.