The race, in three figures
The race, in words
Will Larkin & Miles Miranda finished in the top 10% of the field at Sydney 2026, in 58:32 for 25th of 664 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 14th of 664. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Time in the roxzone, 6:34, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 3:00v median −1:06
-
Block 02 4:49Running 2 3:35v median −0:56
-
Block 03 6:20Running 3 3:48v median −1:02
-
Block 04 6:07Running 4 3:42v median −1:12
-
Block 05 7:52Running 5 3:54v median −1:12
-
Block 06 4:56Running 6 3:55v median −1:07
-
Block 07 6:21Running 7 3:51v median −1:14
-
Block 08 8:55Running 8 5:07v median −1:55
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.