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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Myden Ong & Roman Koong — Sydney

Myden Ong Roman Koong
M 25-29 n = 664
Finish · net time
1:00:05
−16:21 v median 1:16:26
Men
41/664
25-29
17/190
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
1/664
Rank
Biggest loss
50m Sled Push
−0:12
v median
117/664
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:08
    v median −0:58
    1000m SkiErg 3:47
    v median −0:13
  2. Block 02 5:07
    Running 2 3:43
    v median −0:48
    50m Sled Push 1:24
    v median −0:12
  3. Block 03 6:10
    Running 3 3:56
    v median −0:54
    50m Sled Pull 2:14
    v median −0:49
  4. Block 04 5:40
    Running 4 4:00
    v median −0:54
    80m Burpee Broad Jump 1:40
    v median −1:32
  5. Block 05 8:13
    Running 5 4:04
    v median −1:02
    1000m Row 4:09
    v median −0:17
  6. Block 06 5:07
    Running 6 4:03
    v median −0:59
    200m Farmers Carry 1:04
    v median −0:23
  7. Block 07 6:56
    Running 7 4:09
    v median −0:56
    100m Sandbag Lunges 2:47
    v median −0:58
  8. Block 08 9:05
    Running 8 5:38
    v median −1:24
    Wall Balls 3:27
    v median −1:09

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:25
1:19 0:06
B7 · 100m Sandbag Lunges
1:11
1:02 0:09
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Men · n = 664