The race, in three figures
The race, in words
Samuel Milross-rose & Michael Milross-Rose finished in the top 10% of the field at Sydney 2026, in 1:00:11 for 42nd of 664 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 6:24, was faster than 93% of the field.
Sydney ran fast: the 682 teams who also raced elsewhere this season were about 3:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:24v median −0:42
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Block 02 5:02Running 2 3:42v median −0:49
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Block 03 6:02Running 3 3:46v median −1:04
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Block 04 6:23Running 4 3:51v median −1:03
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Block 05 8:08Running 5 3:53v median −1:13
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Block 06 5:02Running 6 3:51v median −1:11
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Block 07 6:38Running 7 3:57v median −1:08
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Block 08 9:15Running 8 5:23v median −1:39
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.