The race, in three figures
The race, in words
Scott Plester & Adam Spicer finished in the top 10% of the field at Sydney 2026, in 1:01:30 for 60th of 664 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 33rd of 664. Stronger after halfway: 2:30 better against the middle of the field than before it. Time in the roxzone, 6:34, was faster than 91% of the field.
Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:45v median −0:21
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Block 02 5:17Running 2 3:53v median −0:38
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Block 03 6:08Running 3 3:56v median −0:54
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Block 04 6:21Running 4 4:01v median −0:53
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Block 05 8:14Running 5 4:05v median −1:01
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Block 06 5:08Running 6 3:56v median −1:06
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Block 07 6:59Running 7 4:19v median −0:46
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Block 08 9:17Running 8 5:46v median −1:16
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.