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Australia / Sydney 2026 / Doubles Open · Men / Season 9 (2026/27)

Nick Poi & Dean Langham — Sydney 2026

M 35-39 n = 664
Finish · net time
1:12:17
−4:09 v median 1:16:26
Course −3:02 v season average ±0:31 · 682 teams
Men
266/664
35-39
38/116
Field beaten
60%

The race, in three figures

Field beaten
56%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
135/664
Rank
Biggest loss
50m Sled Push
+0:17
v median
540/664
Rank

The race, in words

In the Doubles Open division at Sydney 2026, Nick Poi & Dean Langham crossed the line in 1:12:17: 266th of 664 men's teams, faster than 60% of the field.

The sled pull was where this race was made, 0:31 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:42
    v median +0:36
    v median −0:05
  2. Block 02 6:28
    Running 2 4:35
    v median +0:04
    v median +0:17
  3. Block 03 6:59
    Running 3 4:27
    v median −0:23
    v median −0:31
  4. Block 04 7:22
    Running 4 4:36
    v median −0:18
    v median −0:26
  5. Block 05 9:31
    Running 5 5:06
    v median +0:00
    1000m Row 4:25
    v median −0:01
  6. Block 06 5:51
    Running 6 4:40
    v median −0:22
    v median −0:16
  7. Block 07 8:22
    Running 7 4:58
    v median −0:07
    v median −0:21
  8. Block 08 11:19
    Running 8 6:47
    v median −0:15
    Wall Balls 4:32
    v median −0:04

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:26
1:19 0:07
B7 · 100m Sandbag Lunges
1:22
1:12 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 642

A pace, not a person: at every mat, the middle of the 642 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead

Elsewhere

The board

Doubles Open · Men at Sydney 2026

See this race on page 18
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Men · n = 664