Skip to content
Sign in Sign up
Sydney / HYROX DOUBLES / Season 9 (2026/27)

Lawrence Kar Lok Zhu & Danny Wong — Sydney

Lawrence Kar Lok Zhu Danny Wong
M 35-39 n = 664
Finish · net time
1:20:18
+3:52 v median 1:16:26
Men
409/664
35-39
66/116
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
252/664
Rank
Biggest loss
50m Sled Pull
+1:11
v median
618/664
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:50
    v median −0:16
    1000m SkiErg 4:15
    v median +0:15
  2. Block 02 6:41
    Running 2 4:40
    v median +0:09
    50m Sled Push 2:01
    v median +0:25
  3. Block 03 8:58
    Running 3 4:44
    v median −0:06
    50m Sled Pull 4:14
    v median +1:11
  4. Block 04 8:22
    Running 4 4:58
    v median +0:04
    80m Burpee Broad Jump 3:24
    v median +0:12
  5. Block 05 10:04
    Running 5 5:26
    v median +0:20
    1000m Row 4:38
    v median +0:12
  6. Block 06 7:34
    Running 6 6:06
    v median +1:04
    200m Farmers Carry 1:28
    v median +0:01
  7. Block 07 8:22
    Running 7 4:53
    v median −0:12
    100m Sandbag Lunges 3:29
    v median −0:16
  8. Block 08 12:48
    Running 8 8:20
    v median +1:18
    Wall Balls 4:28
    v median −0:08

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:24
1:03 0:21
B5 · 1000m Row
1:19
1:02 0:17
B6 · 200m Farmers Carry
1:51
1:42 0:09
B7 · 100m Sandbag Lunges
1:36
1:29 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Men · n = 664