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Australia / Sydney 2026 / Doubles Open · Men / Season 9 (2026/27)

Henry Lake & Sebastian Witheridge — Sydney 2026

M 16-24 n = 664
Finish · net time
1:20:46
+4:20 v median 1:16:26
Course −3:02 v season average ±0:31 · 682 teams
Men
421/664
16-24
71/94
Field beaten
37%

The race, in three figures

Field beaten
23%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
85/664
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
513/664
Rank

The race, in words

1:20:46 at Sydney 2026 put Henry Lake & Sebastian Witheridge 421st of 664 men's teams in the Doubles Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 23% on the runs. The sled pull was where this race was made, 0:42 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:48
    v median +0:42
    v median −0:01
  2. Block 02 6:46
    Running 2 5:15
    v median +0:44
    v median −0:05
  3. Block 03 7:46
    Running 3 5:25
    v median +0:35
    v median −0:42
  4. Block 04 8:48
    Running 4 5:40
    v median +0:46
    v median −0:04
  5. Block 05 10:13
    Running 5 6:03
    v median +0:57
    1000m Row 4:10
    v median −0:16
  6. Block 06 7:58
    Running 6 6:18
    v median +1:16
    v median +0:13
  7. Block 07 10:04
    Running 7 6:31
    v median +1:26
    v median −0:12
  8. Block 08 11:38
    Running 8 7:22
    v median +0:20
    Wall Balls 4:16
    v median −0:20

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
1:14
0:55 0:19
B6 · 200m Farmers Carry
1:43
1:38 0:05
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 642

A pace, not a person: at every mat, the middle of the 642 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2026

See this race on page 28
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Men · n = 664