The race, in three figures
The race, in words
1:26:23 at Sydney 2026 put Andrew ElHaddad & Elie El-Haddad 524th of 664 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:32 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:28v median +0:22
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Block 02 6:59Running 2 5:04v median +0:33
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Block 03 9:24Running 3 5:34v median +0:44
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Block 04 9:27Running 4 5:22v median +0:28
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Block 05 10:46Running 5 5:54v median +0:48
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Block 06 7:27Running 6 5:47v median +0:45
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Block 07 11:21Running 7 6:04v median +0:59
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Block 08 13:06Running 8 8:32v median +1:30
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.