The race, in three figures
The race, in words
1:26:23 at Sydney 2026 put Alan Lam & Brian Wong 525th of 664 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:51v median +0:45
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Block 02 6:57Running 2 5:07v median +0:36
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Block 03 8:54Running 3 5:10v median +0:20
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Block 04 7:50Running 4 5:19v median +0:25
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Block 05 10:24Running 5 5:27v median +0:21
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Block 06 6:48Running 6 5:21v median +0:19
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Block 07 12:28Running 7 5:47v median +0:42
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Block 08 14:24Running 8 9:34v median +2:32
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.