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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Alan Lam & Brian Wong — Sydney

M 30-34 n = 664
Finish · net time
1:26:23
+9:57 v median 1:16:26
Men
525/664
30-34
122/142
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
96/664
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
643/664
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:51
    v median +0:45
    1000m SkiErg 4:12
    v median +0:12
  2. Block 02 6:57
    Running 2 5:07
    v median +0:36
    50m Sled Push 1:50
    v median +0:14
  3. Block 03 8:54
    Running 3 5:10
    v median +0:20
    50m Sled Pull 3:44
    v median +0:41
  4. Block 04 7:50
    Running 4 5:19
    v median +0:25
    80m Burpee Broad Jump 2:31
    v median −0:41
  5. Block 05 10:24
    Running 5 5:27
    v median +0:21
    1000m Row 4:57
    v median +0:31
  6. Block 06 6:48
    Running 6 5:21
    v median +0:19
    200m Farmers Carry 1:27
    v median +0:00
  7. Block 07 12:28
    Running 7 5:47
    v median +0:42
    100m Sandbag Lunges 6:41
    v median +2:56
  8. Block 08 14:24
    Running 8 9:34
    v median +2:32
    Wall Balls 4:50
    v median +0:14

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:08
0:47 0:21
B5 · 1000m Row
1:19
1:02 0:17
B6 · 200m Farmers Carry
1:58
1:48 0:10
B7 · 100m Sandbag Lunges
1:51
1:33 0:18
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Men · n = 664