The race, in three figures
The race, in words
Kristin Dignam & Ciara O’Dowd finished in the top 10% of the field at Sydney 2026, in 1:07:51 for 25th of 616 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Time in the roxzone, 6:55, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:04v median −0:49
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Block 02 5:40Running 2 4:15v median −1:04
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Block 03 7:37Running 3 4:10v median −1:20
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Block 04 7:42Running 4 4:24v median −1:12
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Block 05 9:08Running 5 4:21v median −1:21
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Block 06 5:36Running 6 4:21v median −1:23
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Block 07 7:02Running 7 4:13v median −1:30
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Block 08 9:21Running 8 5:52v median −2:04
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.