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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Kirsty Conias & Joanne Fricker — Sydney 2026

W 45-49 n = 616
Finish · net time
1:19:32
−6:04 v median 1:25:36
Course −3:18 v season average ±0:35 · 1,108 teams
Women
186/616
45-49
6/34
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
45%
Stations
Biggest gain
1000m Row
−0:10
v median
189/616
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
428/616
Rank

The race, in words

In the Doubles Open division at Sydney 2026, Kirsty Conias & Joanne Fricker crossed the line in 1:19:32: 186th of 616 women's teams, faster than 70% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 45% on the stations. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:29
    v median −0:24
    v median +0:06
  2. Block 02 6:29
    Running 2 4:59
    v median −0:20
    v median −0:08
  3. Block 03 9:17
    Running 3 4:57
    v median −0:33
    v median +0:24
  4. Block 04 9:33
    Running 4 5:04
    v median −0:32
    v median +0:15
  5. Block 05 9:46
    Running 5 4:55
    v median −0:47
    1000m Row 4:51
    v median −0:10
  6. Block 06 6:37
    Running 6 5:01
    v median −0:43
    v median +0:00
  7. Block 07 9:21
    Running 7 5:06
    v median −0:37
    v median +0:27
  8. Block 08 11:02
    Running 8 6:49
    v median −1:07
    Wall Balls 4:13
    v median −0:10

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:00
0:40 0:20
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:43
1:33 0:10
B7 · 100m Sandbag Lunges
1:23
1:11 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 608

A pace, not a person: at every mat, the middle of the 608 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 19
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616