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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Kirsty Conias & Joanne Fricker — Sydney

W 45-49 n = 616
Finish · net time
1:19:32
−6:04 v median 1:25:36
Women
186/616
45-49
6/34
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
45%
Stations
Biggest gain
1000m Row
−0:10
v median
189/616
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
428/616
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:29
    v median −0:24
    1000m SkiErg 4:48
    v median +0:06
  2. Block 02 6:29
    Running 2 4:59
    v median −0:20
    50m Sled Push 1:30
    v median −0:08
  3. Block 03 9:17
    Running 3 4:57
    v median −0:33
    50m Sled Pull 4:20
    v median +0:24
  4. Block 04 9:33
    Running 4 5:04
    v median −0:32
    80m Burpee Broad Jump 4:29
    v median +0:15
  5. Block 05 9:46
    Running 5 4:55
    v median −0:47
    1000m Row 4:51
    v median −0:10
  6. Block 06 6:37
    Running 6 5:01
    v median −0:43
    200m Farmers Carry 1:36
    v median +0:00
  7. Block 07 9:21
    Running 7 5:06
    v median −0:37
    100m Sandbag Lunges 4:15
    v median +0:27
  8. Block 08 11:02
    Running 8 6:49
    v median −1:07
    Wall Balls 4:13
    v median −0:10

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:00
0:40 0:20
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:43
1:33 0:10
B7 · 100m Sandbag Lunges
1:23
1:11 0:12
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616