The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Hannah Gatwood & Amber Morgan crossed the line in 1:20:34: 199th of 616 women's teams, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. The burpee broad jumps cost the most time: 1:52 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:04v median −0:49
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Block 02 6:09Running 2 4:35v median −0:44
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Block 03 8:38Running 3 5:02v median −0:28
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Block 04 11:36Running 4 5:30v median −0:06
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Block 05 10:33Running 5 5:35v median −0:07
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Block 06 6:35Running 6 5:15v median −0:29
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Block 07 8:38Running 7 5:26v median −0:17
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Block 08 11:31Running 8 7:20v median −0:36
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.