The race, in three figures
The race, in words
1:21:17 at Sydney 2026 put Phynia Dam Hong & Nicole Liu 217th of 616 women's teams in the Doubles Open division, ahead of 65% of the field.
The burpee broad jumps were where this race was made, 1:08 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:56v median +0:03
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Block 02 6:29Running 2 5:05v median −0:14
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Block 03 9:02Running 3 5:21v median −0:09
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Block 04 8:54Running 4 5:48v median +0:12
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Block 05 10:19Running 5 5:29v median −0:13
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Block 06 7:30Running 6 5:47v median +0:03
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Block 07 9:25Running 7 5:21v median −0:22
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Block 08 11:07Running 8 7:24v median −0:32
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.