The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Ellyrose Panayi & Alexia Panayi crossed the line in 1:24:09: 277th of 616 women's teams, faster than 55% of the field.
The burpee broad jumps were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Sydney gave the field time back: about 3:19 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:24v median +0:31
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Block 02 7:07Running 2 5:30v median +0:11
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Block 03 10:00Running 3 5:31v median +0:01
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Block 04 9:11Running 4 5:27v median −0:09
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Block 05 10:46Running 5 5:24v median −0:18
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Block 06 7:01Running 6 5:19v median −0:25
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Block 07 9:51Running 7 5:29v median −0:14
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Block 08 11:34Running 8 7:40v median −0:16
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.