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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Josephine Ly & Carina-Lauren Chong — Sydney

Josephine Ly Carina-Lauren Chong
W 25-29 n = 616
Finish · net time
1:27:34
+1:58 v median 1:25:36
Women
344/616
25-29
87/149
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
211/616
Rank
Biggest loss
Wall Balls
+2:13
v median
583/616
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:33
    v median −0:20
    1000m SkiErg 4:54
    v median +0:12
  2. Block 02 6:52
    Running 2 5:20
    v median +0:01
    50m Sled Push 1:32
    v median −0:06
  3. Block 03 9:59
    Running 3 5:39
    v median +0:09
    50m Sled Pull 4:20
    v median +0:24
  4. Block 04 9:56
    Running 4 5:42
    v median +0:06
    80m Burpee Broad Jump 4:14
    v median +0:00
  5. Block 05 11:05
    Running 5 5:48
    v median +0:06
    1000m Row 5:17
    v median +0:16
  6. Block 06 7:34
    Running 6 5:50
    v median +0:06
    200m Farmers Carry 1:44
    v median +0:08
  7. Block 07 9:05
    Running 7 5:37
    v median −0:06
    100m Sandbag Lunges 3:28
    v median −0:20
  8. Block 08 14:32
    Running 8 7:56
    v median +0:00
    Wall Balls 6:36
    v median +2:13

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:51
1:39 0:12
B7 · 100m Sandbag Lunges
1:41
1:25 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616