Skip to content
Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Alexandra Cook & Alyce Cook — Sydney 2026

W 30-34 n = 616
Finish · net time
1:29:23
+3:47 v median 1:25:36
Course −3:19 v season average ±0:35 · 1,108 teams
Women
372/616
30-34
75/119
Field beaten
40%

The race, in three figures

Field beaten
30%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
135/616
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
535/616
Rank

The race, in words

1:29:23 at Sydney 2026 put Alexandra Cook & Alyce Cook 372nd of 616 women's teams in the Doubles Open division.

The stations carried this race: faster than 62% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:32 on the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

Sydney gave the field time back: about 3:19 faster than the average race this season, by 1,108 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:35
    v median +0:42
    v median −0:19
  2. Block 02 7:19
    Running 2 5:42
    v median +0:23
    v median −0:01
  3. Block 03 9:09
    Running 3 5:45
    v median +0:15
    v median −0:32
  4. Block 04 9:55
    Running 4 6:00
    v median +0:24
    v median −0:19
  5. Block 05 11:01
    Running 5 6:09
    v median +0:27
    1000m Row 4:52
    v median −0:09
  6. Block 06 8:08
    Running 6 6:14
    v median +0:30
    v median +0:18
  7. Block 07 9:58
    Running 7 6:15
    v median +0:32
    v median −0:05
  8. Block 08 13:35
    Running 8 9:09
    v median +1:13
    Wall Balls 4:26
    v median +0:03

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:16
0:01 1:15
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:17
0:22 0:55
B4 · 80m Burpee Broad Jump
1:20
0:52 0:28
B5 · 1000m Row
1:30
1:05 0:25
B6 · 200m Farmers Carry
1:56
1:49 0:07
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 608

A pace, not a person: at every mat, the middle of the 608 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 39
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616