The race, in three figures
The race, in words
1:31:08 at Sydney 2026 put Alexandra Adams & Lara Bolton 405th of 616 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:33 slower than the median.
Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:16v median +0:23
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Block 02 7:26Running 2 5:38v median +0:19
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Block 03 10:07Running 3 5:58v median +0:28
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Block 04 10:41Running 4 6:09v median +0:33
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Block 05 11:17Running 5 6:11v median +0:29
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Block 06 7:58Running 6 6:17v median +0:33
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Block 07 10:42Running 7 6:21v median +0:38
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Block 08 13:04Running 8 8:32v median +0:36
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.