The race, in three figures
The race, in words
1:33:28 at Sydney 2026 put Ella Goltsman & Brenda Koum 433rd of 616 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:16 slower than the median.
Sydney gave the field time back: about 3:19 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:41v median +0:48
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Block 02 7:43Running 2 5:41v median +0:22
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Block 03 10:21Running 3 5:51v median +0:21
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Block 04 10:17Running 4 5:55v median +0:19
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Block 05 10:52Running 5 5:46v median +0:04
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Block 06 7:52Running 6 5:52v median +0:08
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Block 07 11:19Running 7 6:15v median +0:32
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Block 08 13:17Running 8 8:33v median +0:37
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.