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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Grace Liao & Emily Ng — Sydney 2026

Grace Liao Emily Ng
W 25-29 n = 616
Finish · net time
1:33:48
+8:12 v median 1:25:36
Course −3:18 v season average ±0:35 · 1,108 teams
Women
442/616
25-29
114/149
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
12%
Stations
Biggest gain
Wall Balls
−0:10
v median
253/616
Rank
Biggest loss
200m Farmers Carry
+2:26
v median
615/616
Rank

The race, in words

1:33:48 at Sydney 2026 put Grace Liao & Emily Ng 442nd of 616 women's teams in the Doubles Open division.

Legs and stations told different stories: 40% of the field beaten on the runs, 12% on the stations. On the farmers carry the field had the edge, by 2:26.

Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:00
    v median +0:07
    1000m SkiErg 5:09
    v median +0:27
  2. Block 02 7:48
    Running 2 5:12
    v median −0:07
    50m Sled Push 2:36
    v median +0:58
  3. Block 03 11:45
    Running 3 5:42
    v median +0:12
    50m Sled Pull 6:03
    v median +2:07
  4. Block 04 10:17
    Running 4 5:48
    v median +0:12
    80m Burpee Broad Jump 4:29
    v median +0:15
  5. Block 05 11:14
    Running 5 5:59
    v median +0:17
    1000m Row 5:15
    v median +0:14
  6. Block 06 9:58
    Running 6 5:56
    v median +0:12
    200m Farmers Carry 4:02
    v median +2:26
  7. Block 07 9:46
    Running 7 6:01
    v median +0:18
    100m Sandbag Lunges 3:45
    v median −0:03
  8. Block 08 13:07
    Running 8 8:54
    v median +0:58
    Wall Balls 4:13
    v median −0:10

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:07
0:23 0:44
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:20
1:02 0:18
B6 · 200m Farmers Carry
2:02
1:52 0:10
B7 · 100m Sandbag Lunges
1:45
1:27 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 608

A pace, not a person: at every mat, the middle of the 608 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 46
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616