Skip to content
Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Lucia Zara & Grace Henderson — Sydney 2026

W 16-24 n = 616
Finish · net time
1:34:59
+9:23 v median 1:25:36
Course −3:18 v season average ±0:35 · 1,108 teams
Women
460/616
16-24
92/127
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:26
v median
149/616
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
506/616
Rank

The race, in words

Lucia Zara & Grace Henderson finished 460th of 616 women's teams in the Doubles Open division at Sydney 2026, in 1:34:59.

If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Stronger after halfway: 4:23 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:04
    v median +1:11
    v median +0:14
  2. Block 02 8:28
    Running 2 6:25
    v median +1:06
    v median +0:25
  3. Block 03 11:07
    Running 3 6:46
    v median +1:16
    v median +0:25
  4. Block 04 11:58
    Running 4 6:33
    v median +0:57
    v median +1:11
  5. Block 05 11:42
    Running 5 6:36
    v median +0:54
    1000m Row 5:06
    v median +0:05
  6. Block 06 8:04
    Running 6 6:34
    v median +0:50
    v median −0:06
  7. Block 07 10:42
    Running 7 6:29
    v median +0:46
    v median +0:25
  8. Block 08 12:13
    Running 8 8:16
    v median +0:20
    Wall Balls 3:57
    v median −0:26

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:22
0:01 1:21
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
1:07
0:44 0:23
B5 · 1000m Row
1:25
1:03 0:22
B6 · 200m Farmers Carry
1:50
1:41 0:09
B7 · 100m Sandbag Lunges
1:29
1:19 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 608

A pace, not a person: at every mat, the middle of the 608 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 48
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616