The race, in three figures
The race, in words
Nhu Mai & Teresa Lail-Tran finished 474th of 616 women's teams in the Doubles Open division at Sydney 2026, in 1:36:05.
The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:25v median +0:32
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Block 02 7:34Running 2 5:52v median +0:33
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Block 03 10:41Running 3 6:12v median +0:42
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Block 04 11:22Running 4 6:43v median +1:07
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Block 05 11:44Running 5 6:40v median +0:58
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Block 06 8:15Running 6 6:51v median +1:07
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Block 07 11:28Running 7 6:49v median +1:06
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Block 08 14:01Running 8 9:33v median +1:37
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.