The race, in three figures
The race, in words
1:38:32 at Sydney 2026 put Pam Brien & Jennifer Smith 502nd of 616 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:41v median +0:48
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Block 02 7:34Running 2 5:44v median +0:25
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Block 03 10:59Running 3 5:49v median +0:19
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Block 04 11:36Running 4 5:45v median +0:09
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Block 05 11:44Running 5 6:05v median +0:23
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Block 06 8:11Running 6 6:24v median +0:40
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Block 07 12:11Running 7 6:42v median +0:59
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Block 08 14:28Running 8 8:58v median +1:02
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.