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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Rebecca Dow & Carol Hanawi — Sydney 2026

Rebecca Dow Carol Hanawi
W 55-59 n = 616
Finish · net time
1:46:46
+21:10 v median 1:25:36
Course −3:18 v season average ±0:35 · 1,108 teams
Women
565/616
55-59
6/6
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m Row
+0:19
v median
458/616
Rank
Biggest loss
Wall Balls
+2:05
v median
578/616
Rank

The race, in words

1:46:46 at Sydney 2026 put Rebecca Dow & Carol Hanawi 565th of 616 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:05 behind the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:20
    v median +1:27
    1000m SkiErg 5:05
    v median +0:23
  2. Block 02 9:06
    Running 2 7:03
    v median +1:44
    50m Sled Push 2:03
    v median +0:25
  3. Block 03 11:32
    Running 3 7:09
    v median +1:39
    50m Sled Pull 4:23
    v median +0:27
  4. Block 04 12:34
    Running 4 6:55
    v median +1:19
    80m Burpee Broad Jump 5:39
    v median +1:25
  5. Block 05 12:35
    Running 5 7:15
    v median +1:33
    1000m Row 5:20
    v median +0:19
  6. Block 06 9:28
    Running 6 7:05
    v median +1:21
    200m Farmers Carry 2:23
    v median +0:47
  7. Block 07 12:27
    Running 7 6:51
    v median +1:08
    100m Sandbag Lunges 5:36
    v median +1:48
  8. Block 08 16:31
    Running 8 10:03
    v median +2:07
    Wall Balls 6:28
    v median +2:05

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
1:30
0:12 1:18
B3 · 50m Sled Pull
1:05
0:23 0:42
B4 · 80m Burpee Broad Jump
1:18
0:47 0:31
B5 · 1000m Row
1:49
1:20 0:29
B6 · 200m Farmers Carry
2:17
2:08 0:09
B7 · 100m Sandbag Lunges
1:44
1:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 608

A pace, not a person: at every mat, the middle of the 608 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:10 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 59
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616