The race, in three figures
The race, in words
Beau Wamsley & Manu Taylor & Aiden Smith & Ben McPherson finished in the top 10% of the field at Sydney 2026, in 54:22 for 4th of 126 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:59 on the median. Stronger after halfway: 3:56 better against the middle of the field than before it. Quick through the roxzone: 5:20, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:47v median −0:40
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Block 02 4:14Running 2 3:01v median −1:17
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Block 03 6:46Running 3 3:20v median −1:06
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Block 04 6:20Running 4 3:22v median −0:54
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Block 05 6:46Running 5 3:12v median −1:15
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Block 06 4:46Running 6 3:19v median −1:21
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Block 07 5:44Running 7 3:06v median −1:17
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Block 08 7:56Running 8 4:36v median −1:31
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men's teams who finished.