The race, in three figures
The race, in words
A top 10% finish for Steve Huntly & Luke Marmont & Dan Reid & Trent Britton at Sydney 2026: 57:07, 9th of 126 men's teams in the Relay division.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 5:32, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:11v median −0:16
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Block 02 4:34Running 2 3:15v median −1:03
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Block 03 5:38Running 3 3:17v median −1:09
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Block 04 6:33Running 4 3:37v median −0:39
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Block 05 7:35Running 5 3:23v median −1:04
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Block 06 5:08Running 6 3:31v median −1:09
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Block 07 6:25Running 7 3:28v median −0:55
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Block 08 8:20Running 8 4:33v median −1:34
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men's teams who finished.