The race, in three figures
The race, in words
In the Relay division at Sydney 2026, Joshua Khoury & Anthony Chidiac & Jayden Frangi & Anthony Semrany crossed the line in 1:14:02: 57th of 126 men's teams, faster than 55% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 43% on the runs. Nowhere gained more than the sandbag lunges: 0:55 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:27v median +0:00
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Block 02 5:52Running 2 4:06v median −0:12
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Block 03 8:55Running 3 5:40v median +1:14
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Block 04 8:44Running 4 4:42v median +0:26
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Block 05 9:17Running 5 4:44v median +0:17
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Block 06 7:37Running 6 5:44v median +1:04
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Block 07 8:09Running 7 4:27v median +0:04
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Block 08 10:21Running 8 5:43v median −0:24
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men's teams who finished.