The race, in three figures
The race, in words
1:33:24 at Sydney 2026 put Callum Carstairs & Lyndon Engles & Dan Engles & Ryan Carstairs 105th of 126 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:25 behind the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:22v median +1:55
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Block 02 8:17Running 2 5:48v median +1:30
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Block 03 9:52Running 3 5:12v median +0:46
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Block 04 11:50Running 4 4:55v median +0:39
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Block 05 10:16Running 5 4:59v median +0:32
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Block 06 8:12Running 6 5:58v median +1:18
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Block 07 11:31Running 7 4:40v median +0:17
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Block 08 13:50Running 8 7:57v median +1:50
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men's teams who finished.