The race, in three figures
The race, in words
India Grundy & Annie Lord & Asia Harris & Georgie Coward finished in the top 10% of the field at Sydney 2026, in 1:04:21 for 5th of 291 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. Quick through the roxzone: 6:30, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:19v median −1:19
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Block 02 5:29Running 2 3:52v median −1:24
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Block 03 7:01Running 3 3:51v median −1:28
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Block 04 7:39Running 4 3:35v median −1:41
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Block 05 8:27Running 5 4:04v median −1:13
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Block 06 5:49Running 6 4:00v median −1:26
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Block 07 6:49Running 7 3:37v median −1:36
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Block 08 8:41Running 8 5:24v median −1:58
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.