The race, in three figures
The race, in words
A top 10% finish for Ahli Kotowicz & Jade Walker & Elizabeth. Lomu & Chloe Boston at Sydney 2026: 1:10:25, 14th of 291 women's teams in the Relay division.
The burpee broad jumps were the standout, 1:45 quicker than the median and 37th of 291. The race faded late: the second half went 1:55 worse against the middle of the field than the first. Time in the roxzone, 6:52, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:22v median −1:16
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Block 02 5:31Running 2 4:06v median −1:10
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Block 03 8:09Running 3 4:14v median −1:05
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Block 04 8:55Running 4 4:17v median −0:59
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Block 05 9:02Running 5 4:20v median −0:57
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Block 06 5:52Running 6 4:14v median −1:12
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Block 07 7:55Running 7 3:52v median −1:21
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Block 08 10:22Running 8 6:00v median −1:22
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.