The race, in three figures
Field beaten
94%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
16/291
Rank
Biggest loss
1000m Row
+2:36
v median
291/291
Rank
The race, in words
Emma Lewis & Hannah Freeman & eleni lisgaris & Jade Kytic finished in the top 10% of the field at Sydney 2026, in 1:13:35 for 23rd of 291 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:53 on the median. The row cost the most time: 2:36 slower than the median. Quick through the roxzone: 6:54, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:01v median −0:37
-
Block 02 6:12Running 2 4:27v median −0:49
-
Block 03 7:52Running 3 3:59v median −1:20
-
Block 04 8:46Running 4 4:11v median −1:05
-
Block 05 12:32Running 5 4:50v median −0:27
-
Block 06 5:42Running 6 4:09v median −1:17
-
Block 07 7:16Running 7 4:07v median −1:06
-
Block 08 9:40Running 8 5:53v median −1:29
Roxzone, per block
Approach · Exit 6:54
B1 · 1000m SkiErg
1:04
0:02
1:02
B2 · 50m Sled Push
3:48
28:45
−24:57
B3 · 50m Sled Pull
0:47
0:18
0:29
B4 · 80m Burpee Broad Jump
0:54
0:32
0:22
B5 · 1000m Row
−1:55
−27:58
26:03
B6 · 200m Farmers Carry
2:48
9:30
−6:42
B7 · 100m Sandbag Lunges
−0:24
−7:35
7:11
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291