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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Carla Wright & Carina Spencer & Lisa Newman & Kellie Miller — Sydney 2026

W U40 n = 291
Finish · net time
1:20:16
−9:15 v median 1:29:31
Women
51/291
U40
45
Field beaten
83%

The race, in three figures

Field beaten
74%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
31/291
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
165/291
Rank

The race, in words

Carla Wright & Carina Spencer & Lisa Newman & Kellie Miller finished 51st of 291 women's teams in the Relay division at Sydney 2026, in 1:20:16, faster than 83% of the field.

The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:51
    v median −0:47
    1000m SkiErg 4:27
    v median −0:53
  2. Block 02 6:39
    Running 2 4:47
    v median −0:29
    50m Sled Push 1:52
    v median −0:17
  3. Block 03 10:31
    Running 3 6:09
    v median +0:50
    50m Sled Pull 4:22
    v median −0:34
  4. Block 04 10:55
    Running 4 4:24
    v median −0:52
    80m Burpee Broad Jump 6:31
    v median +0:08
  5. Block 05 8:47
    Running 5 4:24
    v median −0:53
    1000m Row 4:23
    v median −0:43
  6. Block 06 7:01
    Running 6 4:58
    v median −0:28
    200m Farmers Carry 2:03
    v median +0:05
  7. Block 07 9:47
    Running 7 6:08
    v median +0:55
    100m Sandbag Lunges 3:39
    v median −1:23
  8. Block 08 10:17
    Running 8 6:15
    v median −1:07
    Wall Balls 4:02
    v median −1:10

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:32
0:12 1:20
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:46
1:36 0:10
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 2
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291