The race, in three figures
The race, in words
In the Relay division at Sydney 2026, tayla carmody & Emma Joughin & Summer Watson & Kelsey Lacsina crossed the line in 1:22:57: 71st of 291 women's teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 35th of 291. If there was time left out there, it was on the row, 0:57 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 6:00v median +1:22
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Block 02 7:19Running 2 6:00v median +0:44
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Block 03 8:40Running 3 4:19v median −1:00
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Block 04 9:44Running 4 4:05v median −1:11
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Block 05 10:53Running 5 4:50v median −0:27
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Block 06 7:49Running 6 6:12v median +0:46
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Block 07 7:52Running 7 4:10v median −1:03
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Block 08 10:43Running 8 5:56v median −1:26
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.