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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Courtneay Pollock & Lisa Buchanan & Leesa Grisedale & Kara Donlan — Sydney 2026

W U40 n = 291
Finish · net time
1:24:24
−5:07 v median 1:29:31
Women
81/291
U40
72
Field beaten
72%

The race, in three figures

Field beaten
51%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
32/291
Rank
Biggest loss
1000m Row
−0:01
v median
138/291
Rank

The race, in words

In the Relay division at Sydney 2026, Courtneay Pollock & Lisa Buchanan & Leesa Grisedale & Kara Donlan crossed the line in 1:24:24: 81st of 291 women's teams, faster than 72% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were the standout, 1:23 quicker than the median and 32nd of 291. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:16
    v median −0:22
    v median −0:27
  2. Block 02 7:05
    Running 2 5:07
    v median −0:09
    v median −0:11
  3. Block 03 9:31
    Running 3 5:49
    v median +0:30
    v median −1:14
  4. Block 04 10:03
    Running 4 4:44
    v median −0:32
    v median −1:04
  5. Block 05 10:10
    Running 5 5:05
    v median −0:12
    1000m Row 5:05
    v median −0:01
  6. Block 06 7:42
    Running 6 5:54
    v median +0:28
    v median −0:10
  7. Block 07 8:13
    Running 7 4:34
    v median −0:39
    v median −1:23
  8. Block 08 13:41
    Running 8 8:41
    v median +1:19
    Wall Balls 5:00
    v median −0:12

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:53
0:13 1:40
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:30
0:55 0:35
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 2
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291