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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Cassandra Josefine Plastina & Victoria Josefine Plastina & Jeselin Angelia Hernantan & Michelle Wu — Sydney 2026

W U40 n = 291
Finish · net time
1:24:53
−4:38 v median 1:29:31
Women
89/291
U40
77
Field beaten
69%

The race, in three figures

Field beaten
73%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−2:15
v median
4/291
Rank
Biggest loss
Wall Balls
+2:17
v median
249/291
Rank

The race, in words

1:24:53 at Sydney 2026 put Cassandra Josefine Plastina & Victoria Josefine Plastina & Jeselin Angelia Hernantan & Michelle Wu 89th of 291 women's teams in the Relay division, ahead of 69% of the field.

The sandbag lunges were the standout, 2:15 quicker than the median and 4th of 291. If there was time left out there, it was on the wall balls, 2:17 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:08
    v median −0:30
    v median +0:36
  2. Block 02 8:06
    Running 2 4:57
    v median −0:19
    v median +1:00
  3. Block 03 8:09
    Running 3 5:03
    v median −0:16
    v median −1:50
  4. Block 04 10:54
    Running 4 4:49
    v median −0:27
    v median −0:18
  5. Block 05 11:17
    Running 5 5:40
    v median +0:23
    1000m Row 5:37
    v median +0:31
  6. Block 06 6:56
    Running 6 4:58
    v median −0:28
    v median +0:00
  7. Block 07 7:36
    Running 7 4:49
    v median −0:24
    v median −2:15
  8. Block 08 14:07
    Running 8 6:38
    v median −0:44
    Wall Balls 7:29
    v median +2:17

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:23
1:15 0:08
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:55 ahead

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 2
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291