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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Ka Long Phoebe Chan & Delia Deng & Ye Pan & Larissa Yokota — Sydney 2026

W U40 n = 291
Finish · net time
1:25:24
−4:07 v median 1:29:31
Women
94/291
U40
80
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
41/291
Rank
Biggest loss
Wall Balls
+0:20
v median
176/291
Rank

The race, in words

Ka Long Phoebe Chan & Delia Deng & Ye Pan & Larissa Yokota finished 94th of 291 women's teams in the Relay division at Sydney 2026, in 1:25:24, faster than 68% of the field.

The sandbag lunges were where this race was made, 1:16 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:35
    v median −0:03
    1000m SkiErg 5:14
    v median −0:06
  2. Block 02 7:46
    Running 2 5:23
    v median +0:07
    50m Sled Push 2:23
    v median +0:14
  3. Block 03 10:02
    Running 3 5:16
    v median −0:03
    50m Sled Pull 4:46
    v median −0:10
  4. Block 04 10:27
    Running 4 5:16
    v median +0:00
    80m Burpee Broad Jump 5:11
    v median −1:12
  5. Block 05 10:35
    Running 5 5:23
    v median +0:06
    1000m Row 5:12
    v median +0:06
  6. Block 06 6:59
    Running 6 5:24
    v median −0:02
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 8:42
    Running 7 4:56
    v median −0:17
    100m Sandbag Lunges 3:46
    v median −1:16
  8. Block 08 12:45
    Running 8 7:13
    v median −0:09
    Wall Balls 5:32
    v median +0:20

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:25
0:02 1:23
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:13
0:55 0:18
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 2
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291