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Sydney / HYROX TEAM RELAY / Season 9 (2026/27)

Ka Long Phoebe Chan & Delia Deng & Ye Pan & Larissa Yokota — Sydney

W U40 n = 291
Finish · net time
1:25:24
−4:07 v median 1:29:31
Women
94/291
U40
80
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
41/291
Rank
Biggest loss
Wall Balls
+0:20
v median
176/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:35
    v median −0:03
    1000m SkiErg 5:14
    v median −0:06
  2. Block 02 7:46
    Running 2 5:23
    v median +0:07
    50m Sled Push 2:23
    v median +0:14
  3. Block 03 10:02
    Running 3 5:16
    v median −0:03
    50m Sled Pull 4:46
    v median −0:10
  4. Block 04 10:27
    Running 4 5:16
    v median +0:00
    80m Burpee Broad Jump 5:11
    v median −1:12
  5. Block 05 10:35
    Running 5 5:23
    v median +0:06
    1000m Row 5:12
    v median +0:06
  6. Block 06 6:59
    Running 6 5:24
    v median −0:02
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 8:42
    Running 7 4:56
    v median −0:17
    100m Sandbag Lunges 3:46
    v median −1:16
  8. Block 08 12:45
    Running 8 7:13
    v median −0:09
    Wall Balls 5:32
    v median +0:20

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:25
0:02 1:23
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:13
0:55 0:18
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291