The race, in three figures
The race, in words
In the Relay division at Sydney 2026, Eliza Cleary & Jessie Dunbar & Nikki Squire & Elizabeth Trembath crossed the line in 1:25:55: 100th of 291 women's teams, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the sled pull, 1:20 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:23v median −0:15
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Block 02 7:07Running 2 4:41v median −0:35
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Block 03 11:44Running 3 5:28v median +0:09
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Block 04 10:57Running 4 5:24v median +0:08
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Block 05 9:29Running 5 4:41v median −0:36
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Block 06 7:11Running 6 5:11v median −0:15
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Block 07 9:49Running 7 5:48v median +0:35
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Block 08 11:45Running 8 6:51v median −0:31
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.