The race, in three figures
The race, in words
In the Relay division at Sydney 2026, Kim Ireland & Yazmin Castaneda & Nelly Ireland & Karen McCaffery crossed the line in 1:29:17: 141st of 291 women's teams, faster than 52% of the field.
The wall balls were the standout, 1:10 quicker than the median and 39th of 291. On the sandbag lunges the field had the edge, by 1:08. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:14v median +0:36
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Block 02 7:42Running 2 5:43v median +0:27
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Block 03 10:44Running 3 5:10v median −0:09
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Block 04 11:54Running 4 4:38v median −0:38
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Block 05 10:09Running 5 4:56v median −0:21
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Block 06 6:36Running 6 5:04v median −0:22
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Block 07 11:08Running 7 4:58v median −0:15
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Block 08 11:45Running 8 7:43v median +0:21
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.