The race, in three figures
The race, in words
1:31:45 at Sydney 2026 put Bronnie James & Emily Collings & Charlotte Baird & Chloe Barlow 165th of 291 women's teams in the Relay division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:09 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:15v median +1:37
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Block 02 8:06Running 2 5:46v median +0:30
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Block 03 8:58Running 3 4:41v median −0:38
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Block 04 15:05Running 4 5:33v median +0:17
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Block 05 10:31Running 5 5:49v median +0:32
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Block 06 7:49Running 6 5:43v median +0:17
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Block 07 8:55Running 7 4:43v median −0:30
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Block 08 12:27Running 8 7:30v median +0:08
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.