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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Helena Walker & Juliet Costanzo & Sarah Raaff & Johana Morin — Sydney 2026

W U40 n = 291
Finish · net time
1:33:38
+4:07 v median 1:29:31
Women
181/291
U40
143
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
1000m Row
−0:37
v median
16/291
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
258/291
Rank

The race, in words

1:33:38 at Sydney 2026 put Helena Walker & Juliet Costanzo & Sarah Raaff & Johana Morin 181st of 291 women's teams in the Relay division.

The row was the standout, 0:37 quicker than the median and 16th of 291. The burpee broad jumps cost the most time: 2:42 slower than the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:19
    v median −0:19
    v median −0:26
  2. Block 02 6:41
    Running 2 4:49
    v median −0:27
    v median −0:17
  3. Block 03 9:10
    Running 3 4:45
    v median −0:34
    v median −0:31
  4. Block 04 14:18
    Running 4 5:13
    v median −0:03
    v median +2:42
  5. Block 05 10:42
    Running 5 6:13
    v median +0:56
    1000m Row 4:29
    v median −0:37
  6. Block 06 6:23
    Running 6 4:49
    v median −0:37
    v median −0:24
  7. Block 07 11:56
    Running 7 5:05
    v median −0:08
    v median +1:49
  8. Block 08 16:38
    Running 8 10:08
    v median +2:46
    Wall Balls 6:30
    v median +1:18

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:56
1:36 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 behind

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 4
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291