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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Juliet Lilo & Evanggelia Hantzisavvas & Manal Asmar & Nina Salameh — Sydney 2026

W 40+ n = 291
Finish · net time
1:33:49
+4:18 v median 1:29:31
Women
182/291
40+
39
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
92/291
Rank
Biggest loss
50m Sled Pull
+1:28
v median
262/291
Rank

The race, in words

1:33:49 at Sydney 2026 put Juliet Lilo & Evanggelia Hantzisavvas & Manal Asmar & Nina Salameh 182nd of 291 women's teams in the Relay division.

The sandbag lunges were where this race was made, 0:35 ahead of the median. The sled pull cost the most time: 1:28 slower than the median. Stronger after halfway: 7:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:57
    v median +0:19
    1000m SkiErg 5:14
    v median −0:06
  2. Block 02 8:25
    Running 2 6:17
    v median +1:01
    50m Sled Push 2:08
    v median −0:01
  3. Block 03 11:51
    Running 3 5:27
    v median +0:08
    50m Sled Pull 6:24
    v median +1:28
  4. Block 04 13:59
    Running 4 6:52
    v median +1:36
    80m Burpee Broad Jump 7:07
    v median +0:44
  5. Block 05 10:27
    Running 5 5:50
    v median +0:33
    1000m Row 4:37
    v median −0:29
  6. Block 06 7:12
    Running 6 5:23
    v median −0:03
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 9:35
    Running 7 5:08
    v median −0:05
    100m Sandbag Lunges 4:27
    v median −0:35
  8. Block 08 12:16
    Running 8 7:08
    v median −0:14
    Wall Balls 5:08
    v median −0:04

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:42
0:02 1:40
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:51
0:30 1:21
B4 · 80m Burpee Broad Jump
1:07
0:40 0:27
B5 · 1000m Row
1:11
0:57 0:14
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:39
1:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 4
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291