The race, in three figures
The race, in words
Nicole Newson & Kira Westaway & Yvette Gray & Julie Gigg finished 199th of 291 women's teams in the Relay division at Sydney 2026, in 1:35:01.
The sandbag lunges cost the most time: 1:27 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:41v median +0:03
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Block 02 7:35Running 2 5:21v median +0:05
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Block 03 11:52Running 3 6:31v median +1:12
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Block 04 12:30Running 4 5:16v median +0:00
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Block 05 11:11Running 5 5:41v median +0:24
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Block 06 8:04Running 6 5:46v median +0:20
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Block 07 11:56Running 7 5:27v median +0:14
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Block 08 13:00Running 8 7:22v median +0:00
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.