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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Emily Williams & Panagiota Mangos & Justine Bonner & Alexandra Pollett — Sydney 2026

W 40+ n = 291
Finish · net time
1:37:54
+8:23 v median 1:29:31
Women
220/291
40+
50
Field beaten
24%

The race, in three figures

Field beaten
5%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
55/291
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
193/291
Rank

The race, in words

Emily Williams & Panagiota Mangos & Justine Bonner & Alexandra Pollett finished 220th of 291 women's teams in the Relay division at Sydney 2026, in 1:37:54.

The stations carried this race: faster than 64% of the field across all eight, against 5% on the runs. The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:40
    v median +0:02
    1000m SkiErg 5:12
    v median −0:08
  2. Block 02 16:22
    Running 2 14:33
    v median +9:17
    50m Sled Push 1:49
    v median −0:20
  3. Block 03 11:39
    Running 3 6:11
    v median +0:52
    50m Sled Pull 5:28
    v median +0:32
  4. Block 04 10:21
    Running 4 5:19
    v median +0:03
    80m Burpee Broad Jump 5:02
    v median −1:21
  5. Block 05 9:44
    Running 5 4:55
    v median −0:22
    1000m Row 4:49
    v median −0:17
  6. Block 06 8:31
    Running 6 6:22
    v median +0:56
    200m Farmers Carry 2:09
    v median +0:11
  7. Block 07 11:18
    Running 7 5:40
    v median +0:27
    100m Sandbag Lunges 5:38
    v median +0:36
  8. Block 08 12:25
    Running 8 7:34
    v median +0:12
    Wall Balls 4:51
    v median −0:21

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:44
1:35 0:09
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:06 behind

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 5
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291