The race, in three figures
The race, in words
1:43:33 at Sydney 2026 put Toni Newell & Lissa Sachr & Nicole Whitehill & Cathy Parkes 245th of 291 women's teams in the Relay division.
The sandbag lunges were the standout, 1:09 quicker than the median and 47th of 291. The burpee broad jumps cost the most time: 4:38 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:20v median −0:18
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Block 02 8:31Running 2 5:43v median +0:27
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Block 03 12:01Running 3 6:25v median +1:06
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Block 04 17:23Running 4 6:22v median +1:06
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Block 05 12:16Running 5 6:28v median +1:11
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Block 06 8:22Running 6 6:09v median +0:43
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Block 07 9:28Running 7 5:35v median +0:22
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Block 08 17:01Running 8 9:26v median +2:04
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.