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Australia / Sydney 2026 / Relay · Women / Season 9 (2026/27)

Dominique Arndt & Nicolle Mallaby & Katrina Vanos & Raewyn Almendras — Sydney 2026

W 40+ n = 291
Finish · net time
1:45:14
+15:43 v median 1:29:31
Women
259/291
40+
69
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
198/291
Rank
Biggest loss
Wall Balls
+2:54
v median
263/291
Rank

The race, in words

1:45:14 at Sydney 2026 put Dominique Arndt & Nicolle Mallaby & Katrina Vanos & Raewyn Almendras 259th of 291 women's teams in the Relay division.

The wall balls cost the most time: 2:54 slower than the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first. The roxzone cost time: 10:09, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:42
    v median +0:04
    v median +0:31
  2. Block 02 8:27
    Running 2 5:34
    v median +0:18
    v median +0:44
  3. Block 03 12:02
    Running 3 6:13
    v median +0:54
    v median +0:53
  4. Block 04 13:44
    Running 4 6:33
    v median +1:17
    v median +0:48
  5. Block 05 11:32
    Running 5 6:02
    v median +0:45
    1000m Row 5:30
    v median +0:24
  6. Block 06 8:26
    Running 6 6:18
    v median +0:52
    v median +0:10
  7. Block 07 13:39
    Running 7 6:25
    v median +1:12
    v median +2:12
  8. Block 08 16:50
    Running 8 8:44
    v median +1:22
    Wall Balls 8:06
    v median +2:54

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:22
0:02 1:20
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:25
0:24 1:01
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:12
0:54 0:18
B6 · 200m Farmers Carry
1:36
1:25 0:11
B7 · 100m Sandbag Lunges
1:46
1:27 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:26 behind

Elsewhere

The board

Relay · Women at Sydney 2026

See this race on page 6
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Women · n = 291